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"Everyone wants to live on top of the mountain, but all the happiness and growth occurs when we are climbing it."
Andy Rooney
Counseling Online
in Mississippi, Colorado, West Virginia and Utah
Are you feeling overwhelmed or stuck?
Or maybe you’re navigating burnout, chronic illness, or just feeling disconnected from yourself or the people you care about.
Are you having the same bad days over and over and over again?
Things have become painful to talk about and nothing ever changes.
Hav you failed to recieve help from other professionals?
Let's figure out the missing pieces together.
Are you struggling with the frequency or quality of sex and intimacy?
Things are not as passionate as they once were.
Are you losing optimism about things ever changing?
NOTHING seems to work.
Maybe you are thinking I just can't do this anymore.
The way things are are unbearable.
Who I Help
I work with:
• Individuals navigating anxiety, burnout, and chronic illness
• Couples wanting to rebuild communication and trust
• Helping professionals who spend their lives caring for others
Whether you’re coming to therapy alone or together, this is a space to feel seen, supported, and reconnected.
How Can Therapy Help?
Therapy isn’t about fixing you, it’s about understanding yourself, your needs, and your relationships in new ways.
Together we’ll explore the habits, emotions, and patterns keeping you stuck so you can create healthier connections,in your relationship, your work, and your life.
Recent Blog Posts:
This space is for you if you’re:
• Tired of the same relationship patterns
• Struggling with burnout or compassion fatigue
• Living with a chronic illness that impacts your daily life
• Wanting to feel more connected: to your partner, your work, or yourself
LGBTQ+ Allied
I welcome anyone and everyone and am proud to be an ally.
Sex and Kink +
I believe in sex positivity. Feel free to talk openly.
All Couples
Marriage, premarital or any level of commitment.
Professionals
I specialize in clients where one or both are also therapists.
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